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Obtenez GRATUITEMENT 20 recettes riches en protéines et de nombreux conseils utiles en matière de fitness et de nutrition

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"Everything you need—workouts, meal plans, recipes, and macros—neatly in one structured download. No fluff, no overwhelm, just clear results."

Finally — A Complete Package Fitness & Nutrition Roadmap for 40‑Year‑Olds Who Don’t Have Time for YouTube Overload

Do you want to get in your best shape?

See How It Works
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FOR HIM & HER

12 Weeks tranformation Package

  • 12 Week Shred
  • 28 Day High Protien Meal 2000/1500Kcal
  • 30 Keto Recipes
  • 30 Vegetarian Recipes
  • 30 Smoothies Recipes
  • MyFitnessPall Guide
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Easy to track Recipes with MyFitnessPall

Full nutrition Package

  • Meal Prep
  • Gut Health
  • Undertanding Labels
  • Guide to Protein
  • Mediterranean Guide
  • Full Nutrition Guide
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BUSY BEE PACKAGE

  • Fit In 15 min
  • Strong & Tone In 8 weeks
  • Get Shredded with HIIT
  • 30min Recipes
  • 15min Recipes
  • Minerals Guide
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Why This Works (And Why It’s Different)

Most fitness advice online is scattered, generic, or meant for 20-year-olds with endless free time.
We built Charged Up for real people—especially men and women in their 40s who want structure, clarity, and results without wasting hours digging through YouTube or blogs.

Here’s why our clients stick with us:

✅ All-in-One, No-Fluff Bundle
You get everything you need in one place: a complete 12-week workout plan, easy-to-follow meal guides, high-protein recipes, and tools to track progress. No apps. No gimmicks.

✅ Built for Busy Lives
Whether you're juggling work, kids, or just want to feel like yourself again—we’ve designed this to fit your schedule, not fight it.

✅ Clear Roadmap, Not Guesswork
We don’t throw you into a plan and hope you survive. Each phase has purpose—from nutrition to training, with macros and portion guides included.

✅ Proven, Friendly Coaching Style
Our guides are like having a motivating coach and organized friend in your pocket—supportive, realistic, and results-driven.

Ready to finally ditch the confusion and follow a clear plan that actually works for your lifestyle?

👉 [Yes, I Want the All-In-One Fitness Bundle Now]
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(Version française)Vous rêvez d'abdos mais vous vivez de plats à emporter ? Notre programme pour hommes vous fait passer du « corps de papa » au « oh, eh, les abdos ! » — tout cela sans dire adieu à la pizza (bon, peut-être un peu).

I joined the Charged Up Shred Program at my heaviest, and in just three months, I dropped from 80kg to 70kg. I’ve lost more fat than I had in years and gained a massive boost in confidence. I never thought I could do it, but I did
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Alex M
Car Salesman
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle

In 22 weeks, I’ve lost 30 pounds, built muscle, and ran a sub-22-minute 5K. Before Physique Academy, I felt lost in the gym, but with Jordan’s guidance, I’ve made huge progress while balancing my social life. Highly recommend this for anyone looking to transform!
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Sean Kelly
Body Tranformation
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I remember the first time I saw abs in the mirror. I flexed, and there they were, just starting to show. Over the weeks, they became more defined, and I'd find myself staring for 10 minutes, amazed by the progress.
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Joe S
Teacher
(Version française)Vous rêvez d'abdos mais vous vivez de plats à emporter ? Notre programme pour hommes vous fait passer du « corps de papa » au « oh, eh, les abdos ! » — tout cela sans dire adieu à la pizza (bon, peut-être un peu).

I’ve never been in better shape. None of my clothes fit anymore, and everyone at work keeps asking how I lost so much weight. I tell them it’s all thanks to Charged Up
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Adrian E
Builder
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle

My biggest win was getting in the best shape of my life again, despite facing a severe amount of pressure. I consider this my greatest achievement, as it was achieved while under immense pressure. I recommend Charged Up110%.
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Aaron L
Dentist
CHARGE UP YOUR LIFE

THEY FOLLOWED THE PROGRAM. HERE’S WHAT HAPPENED!

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(Version Française) FACILE À SUIVRE : 305 RECETTES AVEC MYFITNESSPAL - Charged Up
(Version Française) Votre Guide Incontournable pour des Recettes de Smoothies - Charged Up
EASY TO TRACK 305 RECIPES WITH MYFITNESS PAL - Charged Up
Your Go-To Guide for Smoothies-Packed Recipes - Charged Up
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(Version Française) FACILE À SUIVRE : 305 RECETTES AVEC MYFITNESSPAL - Charged Up
(Version Française) Votre Guide Incontournable pour des Recettes de Smoothies - Charged Up
EASY TO TRACK 305 RECIPES WITH MYFITNESS PAL - Charged Up
Your Go-To Guide for Smoothies-Packed Recipes - Charged Up
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(Version Française) FACILE À SUIVRE : 305 RECETTES AVEC MYFITNESSPAL - Charged Up
(Version Française) Votre Guide Incontournable pour des Recettes de Smoothies - Charged Up
EASY TO TRACK 305 RECIPES WITH MYFITNESS PAL - Charged Up
Your Go-To Guide for Smoothies-Packed Recipes - Charged Up
(Version Française) FACILE À SUIVRE : 305 RECETTES AVEC MYFITNESSPAL - Charged Up
(Version Française) Votre Guide Incontournable pour des Recettes de Smoothies - Charged Up
EASY TO TRACK 305 RECIPES WITH MYFITNESS PAL - Charged Up
Your Go-To Guide for Smoothies-Packed Recipes - Charged Up
GARANTIE DE REMBOURSEMENT DE 14 JOURS

(Française Version) Votre Guide Incontournable pour des Recettes de Smoothies

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£39.00
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Description

Le nouveau livre de recettes SMOOTHIES propose 30 recettes de smoothies conçues pour soutenir vos objectifs et simplifier la planification des repas. Chaque recette comprend les macros, les informations sur les allergies, les instructions simples et les portions adaptées—parfait pour ceux qui souhaitent augmenter leur apport en protéines avec des repas délicieux et nutritifs.

Avec des images de haute qualité et des codes-barres pour un suivi rapide sur MyFitnessPal, ce livre de recettes facilite la préparation des repas et le suivi nutritionnel.

Ce que vous trouverez à l'intérieur :

  • 30 Recettes de Smoothies : Des recettes équilibrées pour chaque repas.
  • Infos nutritionnelles & allergies : Détails sur les macros et les allergènes.
  • Méthodes simples & portions : Instructions faciles et portions adaptées.
  • Photos de qualité : Inspiration visuelle pour chaque smoothie.
  • Codes-barres MyFitnessPal : Suivi rapide et facile.

Avantages clés :

  • Variété de Smoothies : Des recettes délicieuses pour chaque moment de la journée.
  • Suivi simplifié : enregistrez vos repas rapidement avec les codes-barres MyFitnessPal.

Avec SMOOTHIES , profitez d'une planification des repas axée sur les protéines qui soutiennent vos objectifs de forme physique tout en rendant une alimentation saine simple et agréable.

All-in-one 12-week fitness & nutrition plan that eliminates guesswork and delivers a leaner, stronger you.

Backed By our 14-Days MONEY BACK GUARANTEE.

You'll love the e-books Package or we'll give you your money back AND let you keep your copy.

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