Chevron

48hr OFFER 10% OFF USE CODE : EXTRA10 AT CHECKOUT

Get a FREE 20 Recipes High Protein Recipes and lots of usefull Fitness & Nutrition tips

FREE MACROS CALORIE CALCULATOR

Chevron
English Chevron
United Kingdom GBP Chevron
Home Catalog MACROS CALCULATOR Blogs
English Chevron
United Kingdom GBP Chevron
"Everything you need—workouts, meal plans, recipes, and macros—neatly in one structured download. No fluff, no overwhelm, just clear results."

Finally — A Complete Package Fitness & Nutrition Roadmap for 40‑Year‑Olds Who Don’t Have Time for YouTube Overload

Do you want to get in your best shape?

See How It Works
Chevron Chevron
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
FOR HIM & HER

12 Weeks tranformation Package

  • 12 Week Shred
  • 28 Day High Protien Meal 2000/1500Kcal
  • 30 Keto Recipes
  • 30 Vegetarian Recipes
  • 30 Smoothies Recipes
  • MyFitnessPall Guide
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
Easy to track Recipes with MyFitnessPall

Full nutrition Package

  • Meal Prep
  • Gut Health
  • Undertanding Labels
  • Guide to Protein
  • Mediterranean Guide
  • Full Nutrition Guide
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
SHORT ON TIME

BUSY BEE PACKAGE

  • Fit In 15 min
  • Strong & Tone In 8 weeks
  • Get Shredded with HIIT
  • 30min Recipes
  • 15min Recipes
  • Minerals Guide
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged UpLIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle - Charged Up
Circle
Circle
Circle

Why This Works (And Why It’s Different)

Most fitness advice online is scattered, generic, or meant for 20-year-olds with endless free time.
We built Charged Up for real people—especially men and women in their 40s who want structure, clarity, and results without wasting hours digging through YouTube or blogs.

Here’s why our clients stick with us:

✅ All-in-One, No-Fluff Bundle
You get everything you need in one place: a complete 12-week workout plan, easy-to-follow meal guides, high-protein recipes, and tools to track progress. No apps. No gimmicks.

✅ Built for Busy Lives
Whether you're juggling work, kids, or just want to feel like yourself again—we’ve designed this to fit your schedule, not fight it.

✅ Clear Roadmap, Not Guesswork
We don’t throw you into a plan and hope you survive. Each phase has purpose—from nutrition to training, with macros and portion guides included.

✅ Proven, Friendly Coaching Style
Our guides are like having a motivating coach and organized friend in your pocket—supportive, realistic, and results-driven.

Ready to finally ditch the confusion and follow a clear plan that actually works for your lifestyle?

👉 [Yes, I Want the All-In-One Fitness Bundle Now]
HUNTER HOBBS BEFORE/AFTER PICTURES

Before vs. After

FROM DAY 1 TO DAY 84

Before
After
TESTIMONIALS

Customer stories

Backed By our 14-Days MONEY BACK GUARANTEE. You'll love the e-books Package or we'll give you your money back AND let you keep your copy.

PRODUCT PAGE Link chevron
(English Version) Dreaming of abs but living on takeout? Our Program for Men takes you from ‘dad bod’ to ‘oh hey, abs!’—all without saying goodbye to pizza (okay, maybe a little).

I joined the Charged Up Shred Program at my heaviest, and in just three months, I dropped from 80kg to 70kg. I’ve lost more fat than I had in years and gained a massive boost in confidence. I never thought I could do it, but I did
Quote
Alex M
Car Salesman
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle

In 22 weeks, I’ve lost 30 pounds, built muscle, and ran a sub-22-minute 5K. Before Physique Academy, I felt lost in the gym, but with Jordan’s guidance, I’ve made huge progress while balancing my social life. Highly recommend this for anyone looking to transform!
Quote
Sean Kelly
Body Tranformation
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle

I remember the first time I saw abs in the mirror. I flexed, and there they were, just starting to show. Over the weeks, they became more defined, and I'd find myself staring for 10 minutes, amazed by the progress.
Quote
Joe S
Teacher
(English Version) Dreaming of abs but living on takeout? Our Program for Men takes you from ‘dad bod’ to ‘oh hey, abs!’—all without saying goodbye to pizza (okay, maybe a little).

I’ve never been in better shape. None of my clothes fit anymore, and everyone at work keeps asking how I lost so much weight. I tell them it’s all thanks to Charged Up
Quote
Adrian E
Builder
LIMITED TIME OFFER - Ultimate Fitness & Nutrition Mega Bundle

My biggest win was getting in the best shape of my life again, despite facing a severe amount of pressure. I consider this my greatest achievement, as it was achieved while under immense pressure. I recommend Charged Up110%.
Quote
Aaron L
Dentist
CHARGE UP YOUR LIFE

THEY FOLLOWED THE PROGRAM. HERE’S WHAT HAPPENED!

DON'T WAIT ANY LONGER

LETS DO IT!!!
Why choose between health goals? One-stop shop for all things fitness nutrition—no more internet rabbit holes! - Charged Up
(Version Française) Pourquoi choisir entre vos objectifs de santé ? Une solution unique pour tout ce qui concerne la nutrition et le fitness—fini les heures perdues à chercher sur Internet ! - Charged Up
Chevron
Why choose between health goals? One-stop shop for all things fitness nutrition—no more internet rabbit holes! - Charged Up
(Version Française) Pourquoi choisir entre vos objectifs de santé ? Une solution unique pour tout ce qui concerne la nutrition et le fitness—fini les heures perdues à chercher sur Internet ! - Charged Up
Chevron
Why choose between health goals? One-stop shop for all things fitness nutrition—no more internet rabbit holes! - Charged Up
(Version Française) Pourquoi choisir entre vos objectifs de santé ? Une solution unique pour tout ce qui concerne la nutrition et le fitness—fini les heures perdues à chercher sur Internet ! - Charged Up
Why choose between health goals? One-stop shop for all things fitness nutrition—no more internet rabbit holes! - Charged Up
(Version Française) Pourquoi choisir entre vos objectifs de santé ? Une solution unique pour tout ce qui concerne la nutrition et le fitness—fini les heures perdues à chercher sur Internet ! - Charged Up
14-DAY MONEY-BACK GUARANTEE

(English Version) Ready to eat like you’re on vacation in Greece? Brings all the flavor, minus the expensive plane ticket.

£15.00
£35.00
-57%
INSTANT DIGITAL DOWNLOAD

We accept

American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard PayPal Shop Pay Union Pay Visa
Description

14-DAY MONEY-BACK GUARANTEE

The Mediterranean Diet 101 Guide is your guide to one of the world’s healthiest diets, inspired by the traditional foods of the Mediterranean region. With roots in natural, whole foods like grains, fruits, vegetables, legumes, nuts, and seeds, this diet has been praised for boosting health and reducing the risk of chronic diseases.

What's Inside:

  • Diet Overview: Explore the origins and traditional foods of the Mediterranean diet.
  • Health Benefits: Learn how it promotes weight loss, heart health, and protection against chronic illnesses.
  • What to Eat: Focus on whole grains, fresh produce, legumes, and nuts.
  • What to Avoid: Guidelines to limit processed foods, sugar, and refined grains.

This ebook offers a straightforward introduction to the Mediterranean diet, showing you how to make nutritious choices for a longer, healthier life—all while enjoying flavorful meals.

All-in-one 12-week fitness & nutrition plan that eliminates guesswork and delivers a leaner, stronger you.

Backed By our 14-Days MONEY BACK GUARANTEE.

You'll love the e-books Package or we'll give you your money back AND let you keep your copy.

Star

48hr OFFER 10% OFF USE CODE : EXTRA10 AT CHECKOUT