(English Version) Fitting into your jeans is hard. Finding time to work out? Harder. Our program takes out the guesswork, so you can squeeze back into those jeans!

The 12-Week Transformation Program & Nutrition Bundle is your all-in-one collection of six ebooks designed to help you reach your fitness goals, optimize your nutrition, and live a healthier, energized life. Whether your aim is fat loss, muscle gain, diet planning, or improving your food-tracking skills, this bundle has everything you need.

What's Included:

• 12 Weeks Shred Program: Step-by-step guide for fat loss, muscle gain, and a lean body with workouts, meal plans, and nutrition strategies.
• 28-Day High Protein Diet: 28 days of high-protein meals to fuel muscle growth and support fat loss.
• 30 Keto Recipes: Low-carb, high-fat recipes to keep you in ketosis and satisfy cravings.
• 30 Smoothie Recipes: Nutrient-packed smoothies with macro breakdowns for easy integration.
• 30 Vegetarian Recipes: Healthy plant-based options for balanced nutrition without meat.
• MyFitnessPal Guide: Learn to track calories, macros, and nutrition for optimal results.

Key Benefits:

• Complete Fitness & Nutrition: Covers workouts, meal planning, and tracking.
• Simple Plans: Structured guides for any fitness level or diet.
• Delicious Recipes: Options for high-protein, keto, vegetarian, and smoothie-based diets.
• Efficient Tracking: Track progress accurately with the MyFitnessPal Guide.

With the 12-Week Transformation Program & Nutrition Bundle, you’ll have all the knowledge and tools you need to achieve sustainable health and fitness success—from fat loss to muscle gain and everything in between.